"Forgiveness is letting go of the need for revenge and releasing negative thoughts of bitterness and resentment. If you are a parent, you can provide a wonderful model for your children by forgiving. " via http://psychcentral.com.
"Forgiveness is the renunciation or cessation of resentment, indignation or anger as a result of a perceived offense, disagreement, or mistake, or ceasing to demand punishment or restitution" via http://www.wikipedia.org
"I ask for forgiveness from the person and divine. I offer healing on whatever level I can offer it and I forgive myself first and foremost for doing it because it was something that wasn’t intentional to begin with and then I try and move with that person on the path. " via http://www.healingpaq.org.
Learn practical techniques to ask for and provide forgiveness with Love, Joy, Peace and Compassion.